Alcohol Harm Reduction

On this page you’ll find tips on how to avoid the downsides and how to reduce the risk of long term harms of using alcohol.  For more info on downsides and long term harms, go to our Alcohol page.

Always remember – the risk of harms can be reduced, but not completely removed.

Your body and alcohol

Units and how they work

Reducing the risk of downsides and long term harms

For more information about alcohol, visit our Alcohol page.

For information about drugs, visit our Drugs page.

Top Tips for Safer Drinking

Top Tips for Safer Drinking


For further information about drugs, and matters relating to drugs, visit the websites below: