You might not want to contact us or work directly with us yet. (If you do, go to our Getting Help From Us page!)
If you don’t want to talk to us, you can use the links on this page to:
- find out more about drugs and alcohol, so that you know what to expect from using
- find out more about how to keep yourself safer while using
- think a bit about whether you want to make any changes
- help yourself to make changes
- visit other websites for more information
If you have a problem with drugs or alcohol, this info won’t solve it all – but it will help you think about things and decide whether you want more help.